Weekends are hard on my diet and fitness goals. During the week I’m much better at making meal plans and sticking to workouts.
For some reason on weekends I’m a pro at giving myself a pass.
Not the healthiest habit.
Like it or not (I need to fix the problem) Mondays are often undo damage/get back on track days.
Jillian Michaels 30 Day Shred
Worked me way more than I thought a 20 minute Level 1 workout could! But I am planning on moving to Level 2 after a few days.
JM was also nicer than expected. I thought she’d be yelling the entire time. She was nice ;)
Followed by a three mile run with M. My legs could feel the lunges!
6 a.m. solo run. Wish me luck. I’m not much if a morning runner (person). I’ll post a quick pic if I make it!
Post work: Shred.
Recently I found a 5:30 Zumba class near work. I’m excited to try it soon!
Definitely in the top three of all salad genres.
I also prepped 4 servings of 3 ounces of taco meat for future tasty taco salads!
Do you rock weekends or work days?
If weekends are your strength, give me some tips!!!
JM fan or not? I know a lot of people either really like her or really dislike her.
I’m waiting a few days or different workouts to decide.